2026 College Sports Communicators (CSC) Academic All-America Second Team (Track & Field)
2026 College Sports Communicators (CSC) Academic All-District (Track & Field)
2026 Outdoor All-ACC Academic Team (Track & Field)
2026 Indoor All-ACC Academic Team (Track & Field)
2025 USTFCCCA All-Academic Team (Track & Field)
2025 Outdoor All-ACC Academic Team (Track & Field)
2025 Indoor All-ACC Academic Team (Track & Field)
 Athletic Honors
2026 USTFCCCA Outdoor All-America First Team – 4x400m
2026 USTFCCCA Outdoor All-America Second Team – 400m, 4x100m
2026 ACC Outdoor Champion – 4x400m
2026 ACC Outdoor Silver Medalist – 400m
2026 ACC Outdoor Bronze Medalist – 200m, 4x100m
2026 Outdoor All-ACC First Team – 200m, 400m, 4x400m
2026 Outdoor All-ACC Second Team – 4x100m
2026 USTFCCCA Indoor All-America First Team – 4x400m
2026 ACC Indoor Champion – 4x400m, DMR
2026 Indoor All-ACC First Team – 4x400m, DMR
2026 Indoor All-ACC Second Team – 400m
2025 USTFCCCA Outdoor All-America First Team – 4x400m
2025 USTFCCCA Outdoor All-America Second Team – 400mH, 4x100m
2025 ACC Outdoor Silver Medalist – 400m
2025 ACC Outdoor Bronze Medalist – 200m, 4x100m
2025 Outdoor All-ACC First Team – 200, 400m
2025 Outdoor All-ACC Second Team – 4x100m
2025 ACC Indoor Champion – 4x400m
2025 Indoor All-ACC First Team – 4x400m
2025 Indoor All-ACC Second Team – 200m
 2025-26
Fourth as a member of the 4x400m (3:24.59) and clocked 51.67 in the 400m at the NCAA Outdoor Championships
First with the 4x400m (3:29.63), second in the 400m (51.41) and third in the 200m (22.91) at the ACC Outdoor Championships; Ran a 200m personal best (22.68) in the prelims
Took first in the 400mH (56.05) and with the 4x100m (43.58) at Duke Twilight
Hit the tape in a 400mH personal best of 55.76 at the Tom Jones Memorial Invitational
First in the 100m (11.34), 200m (22.76), 4x100m (43.88) and 4x400m (3:33.84) at the Duke Invitational; Also set a PR of 11.32 in 100m prelims at the Duke Invitational
Won the 400m via a 50.80 personal best and took second in the 400mH (55.77) at Raleigh Relays
Fifth as a member of the 4x400m (3:29.56) at the NCAA Indoor Championships
Third as part of the 4x400m that set the ACC record (3:30.35) at the Clemson Tiger Paw Invitational
Runner-up in the 200m (23.38) and first as part of the 4x400m (3:31.51) at the Bob Pollock Invitational
Earned wins in the 200m (23.52) and with the 4x400m (3:36.91) at the JDL Mondo College Invitational
First in the 300m (36.68) and second in the 60m (7.45) at the Liberty Kick-Off; Set PRs in the 300m and the 200m prelims (7.44)
 2024-25
Fifth as a member of the 4x400m (3:27.40) and ninth in the 400mH (56.35) at the NCAA Outdoor Championships; Also posted a personal best at the national meet in the 400mH prelims (56.35)
Second in the 400m (51.69) and third in the 200m (22.83) at the ACC Outdoor Championships, both coming via personal bests
Finished third at the ACC Outdoor Championships as a member of the 4x100m (43.97)
Second in the 200m (23.25) at Duke Twilight
Runner-up at the Mt. SAC Relays as a member of the 4x100m (43.42) and 4x400m (3:30.46)
Second in the 200m (23.57) and third in the 400m (53.13) at the Duke Invitational
First as part of the 4x400m (3:28.82), second on the 4x100m (43.94) and fourth in the 400mH (57.25) at the Jim Click Shootout
First as part of the 4x100m (44.80) and 4x400m (3:31.31), third in the 100m (11.38 PR) and 400mH (58.37) at Raleigh Relays
First as a member of the 4x400m (3:31.88) and sixth in the 200m (23.62) at the ACC Indoor Championships
Second in the 200m (23.38) and fourth in the 400m (52.94) at the Clemson Tiger Paw Invitational
First in the 200m (23.64) and as part of the 4x400m (3:34.12), fourth in the 60m via a PR (7.51) at the Doc Hale VT Meet
First in the 400m (53.63) and as a member of the 4x400m (53.63) and ran a 600m PR (1:33.84) at the Hokie Invitational
First in the 200m (24.04) and second via a personal best of 37.80 at the Virginia Tech Invitational
Second in the 300m (38.34) and third as part of the 4x400m (3:47.33) at the Liberty Kickoff